patience, grasshopper

I have been feeling very frustrated lately. Frustrated with work. Frustrated with life. I, despite great strides in the spring about not sweating the small stuff and all the zen happiness that went along with it, had lost my way. Sleep has been a refuge and a prison. Oversleeping. Undersleeping. Eating badly. Not running. No regular yoga. All of the tools in my belt that contribute to my well-being have been absent.

I have felt myself melting into my own little pity party of angst. This has to stop.

What ends now?
- jealousy
-angst and worry
-impatience

What begins now?
-regular yoga practice
-running consistently
-better food choices
-getting up at a reasonable time and living life
-trust in the process

All of these may not happen at once but its time to refocus my efforts. Its time to remember that I have only been back in my field for 7 months. The skills I am obtaining in the industry could lead to more. I am not entitled to anything yet but in time there is a path that could unfold.

Breath and have patience.