Day 2: Strength and Stretching

Most people would look forward to this day, look at it as an easy day. I would, except I strongly dislike strength training and stretching. I hate stretching because it hurts and I'm super inflexible. I hate strength training because it always seems to end up being an "add on", something I try to squeeze into the end of my intense workout. I'm really hoping this program will force me to work on this element because weak, un-stretched muscles will only do more damage while training for this distance.

Diet day 2 is going better than yesterday! Why? I worked 6:30-3, didn't really have breakfast and didn't really do much extraneous nibbling at work. Diet will always be a work in progress....