It was a long run for sure. Not the 4.5 miles it could have been, but I still managed to eek out 4.1! Leave it to me to be slightly disappointed by ONLY doing 4.1 miles.... As usual, I set out with no real plan of going that far. Lately it feels like when I run I'm not finding my rhythm as easily as I used to. But at the same time, I'm able to go further and push through. My sheer stubborn-ness keeps me running. Those excuses I used to find to not run have evaporated. The weather is less of a deterrent. Granted, it was still really warm @ 7pm but at least there was a breeze and the humidity had broken slightly since yesterday. About the only excuse that still gets me is when I'm just plain too tired.
Stats: 4.1 miles. 49 minutes.
While running I was guessing at an approximate distance and per a training article I read, focusing on the minutes, not the miles I was logging. I was sure when I was done I maybe had managed 3.5..... logged it in sparkpeople only to find out it was 4.1. I love when it works out to be more than I thought, rather than less like it has been a couple times in the past!
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