OMG!
My 2.5 month journey is coming to an end. The day is quickly approaching and is less than a week away!! To be honest, I didn't really think I'd actually follow through with this. I figured I'd hit a wall at 4 miles and never make it that extra push to 6.2.
I also didn't have any idea the intangible changes as well as the physical changes that would occur.
Physical Changes:
Weight lost: 10.0 pounds since July
Measurements:
Just under bust: 30" ------ -3.5"
Waist: 32" ----- -2.5"
Hips: 38.5" ----- -2.0"
Thighs: 23.5" (R), 23" (left) ---- -1.0"
Average pace: July: 13 minute mile
October: 10-12 minute miles
Intangibles:
I just plain feel better about myself and carry myself with more confidence. Setting a goal and seeing those physical changes. Seeing my pace quicken. I can barely enunciate how I feel.
I feel transformed, energized and once again grateful.
No comments:
Post a Comment