Saturday, October 2, 2010

Who's ready for 10K???

I am! I am! 

OMG! 

My 2.5 month journey is coming to an end. The day is quickly approaching and is less than a week away!!  To be honest, I didn't really think I'd actually follow through with this. I figured I'd hit a wall at 4 miles and never make it that extra push to 6.2. 

I also didn't have any idea the intangible changes as well as the physical changes that would occur.

Physical Changes:

Weight lost: 10.0 pounds since July
Measurements:
    Just under bust: 30"   ------  -3.5"
    Waist: 32"  -----   -2.5"
    Hips: 38.5" ----- -2.0"
    Thighs: 23.5" (R), 23" (left) ---- -1.0"

Average pace: July: 13 minute mile
                     October: 10-12 minute miles

Intangibles:
 I just plain feel better about myself and carry myself with more confidence. Setting a goal and seeing those physical changes. Seeing my pace quicken. I can barely enunciate how I feel. 

I feel transformed, energized and once again grateful. 

    

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