Running yesterday= good!
Legs, specifically quads, = a little sore.
That's what happens when you spend 6 months doing little to no exercise.
It's so nice out, it's tempting to get out there and run again, but I'm trying not to go overboard in the beginning, only to burn out after a week. So today, maybe I'll do some light weights/toning exercises. Otherwise, I'll be resting.
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