Sunday, July 4, 2010

3.0 mile run... or close enough

Today's conditions:
      74.6 degrees
      cloudy
      HUMID. -- 92%! (Blech)

Workout for the day: Long Run: 3.0 Miles
Time: 33 minutes 25 seconds running, 4 minutes warm up/cool down walking

I remapped the route on a different tracker, my one on sparkpeople.com and came up 0.02 short! Doh. So in reality I did 2.98 miles. But I'm considering that close enough. I'm still in awe I made it through the whole thing because of the sheer amount of hills I had to conquer. Next time I will plan out my route on their site instead.

I also am surprised I'm running at a 11 minute mile pace. It just feels like i'm moving much slower than that. This is probably a good sign. :)

On tap for the rest of the day:

  1. Ride the energy high to do some laundry putting away
  2. Twins Game
  3. Finish cleaning the house
Tomorrow's workout:
              2.5 mile run


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