I went outside and mowed the lawn. That took all of 15 low impact minutes. I almost chose to wimp out of my actual cross training for the day, but I just reminded myself that it's about getting used to being active for longer periods of time, not the speed or distance I cover. So I boarded my bike and headed out.
I wound up doing 5.5 miles in about 35 minutes. As usual it was a pretty challenging 5.5 miles with plenty of hills and moments I wanted to give up, but I did not bail. And now my legs feel like jello....
Time to get ready to head to Rochester for a couples wedding shower...
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