I was in training. Then one week I missed one workout, the next, 3. Then the worst thing happened, I missed my long run. *sigh.
Stupid apathy creeping in. So I've decided that instead of moving to the next week, I will be repeating last weeks exercises and then moving on. I will not let myself be deterred from this goal. I will run that 10K!
The funny part is that the motivation started slacking when people started saying they noticed a change in my shape. Most people this motivates them. Apparently, it de-motivates. me. huh? I love hearing it though so by no means do I want people to not pay attention...I just want things to go faster so I don't lose motivation! As does everyone else on a weight loss mission.
So what am I doing to remedy? That's the important part. Sitting here whining about the lack of motivation will do no good. Action Plans to be made!
Diet: Start tracking even though I'm not quite fully initiated into the system
Fitness: Get back out there cross training. This may involve buying padded bicycle shorts....
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