Friday, July 9, 2010

Measurements and today's workout

In order to put it out there and track any improvement, I took my measurements today:
Measurements

Weight: fluctuates around 148
Right under bust: 33
Waist: 33
Hips: 40
R. thigh: 24.5

Goals:
Weight: Ideal: 125, will settle for 132
Waist: 28-30
Hips: 38
R. thigh: 20-22

I don't know if the measurement goals are realistic or not, but I'm putting it out there anyway.

Today's run: 2.0 miles
Weather conditions:
temp: 80.6
humidity: 63% ... WAY better than it has been!

I finished my run for today. I got a text message in the middle of running so I lost my time, but I'm guessing it was somewhere between 22 and 25 minute run. Lot's of hills as usual. Drinking for 2 hours this afternoon probably didn't help the run, but I'd like to think I burned off those UV lemonades.... Leave me to my delusions on that one :)

Up now: strength training

Next workout:
Saturday: Cross training for 40 minutes. May do yoga and biking or just 40 minutes of tae bo. Not sure yet.

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